Secrets To Smart Math Has Exposed on Fun For Brain

Fun For Brain

Fun For Brain

This time Fun For Brain  want to give tips and share just for you who feel the Anti towards Mathematics. Below are some keys so we could smart Mathematics, Believe it or not please try:

1. Extend Prostration and Fasting:
In an unstable situation, change the position will also help restore health. In the state of prostration, in which the heart position higher than his head making blood flow easier leading to the head. The blood that contains oxygen that is much needed by the brain to optimize its function. Therefore, extending the prostration, especially in prayer tahajud, will give the opportunity to meet the needs of the brain of oxygen to the fullest. In addition, the prostration in kedaan all members of the body to rest is very helpful to improve stability. 

 
While fasting suppress brain function to do the balancing memory. This can be seen when someone is fasting, the brain will release much omega 3 that is needed by nerve cells. In addition, fasting can lower cortisol levels and improve the mechanism for the release of cortisol. Cortisol in action will prevent / resist the use of glucose by the hippocampus, inhibit the transition synapses and cause neuron / nerve cell injury (injury) and cell death. Fasting can also lower the level of lipid peroxidation, which is an enzyme that can generate free radicals and increase the level of dehydroepiandrosterone, a hormone that is important to optimize brain function. Not surprisingly, Allah's Apostle said that fasting is healthy.

2. Expand Exercise brain
The definition of brain exercises is to provide cognitive stimulation, such as discussions about the actual topic, fill in the puzzle, play chess, play Rubik's, Playing music or art, can help maintain cognitive abilities. The exercise is to encourage the development of dendrites and increased plasticity of the central system requirements.

3. Chewing gum
Research conducted Baylor College of Medicine, involved 108 students, 52 women and 56 men aged 13 to 16.Mereka divided into two groups who chewed gum and what not, in mathematics lessons. After 14 weeks, all students do the exams. Which chewing gum showed the value of mathematics up 3%. While the final test results also showed a significant increase, compared to those without chewing. However there has been no conclusion why it happened. "Some researchers conclude that lower stress levels, making it able to focus and explain why chewing gum to increase focus and concentration," said Craig Johnston, Ph.D., professor at Baylor College of Medicine. He added that research shows the potential for chewing on academic achievement in real life.

4. Chocolate
The study found that there are compounds called flavanols in chocolate and is very helpful in doing mathematical calculations. Substances that can also reduce feelings of fatigue, and mental kekeringaan. Similarly, studies presented at the annual meeting of the British Psychological Society. Prof. David Kennedy from Northumbria University who is an author of two reports that say, chocolate is very helpful tasks associated with mental illness. The findings indicate that students who eat chocolate, when an exam can get high scores. Flavanols are part of chemical compounds called polyphenols and work to increase blood flow to the brain.  

The study was conducted on 30 volunteers who have to work on the task of counting down 3 numbers between 800 to 999 generated by the computer. The findings indicate that volunteers can calculate faster and more accurately after drinking coklat.Namun different results when the countdown was doing 7 figures because it is more complicated and requires the brain that berbeda.Penelitian also found a sense of tired of doing the calculation is smaller when given a chocolate drink, although it did repeatedly for hours

Not the other intended, Alhamdulillah we've tried several ways on top and the results can be said to boast of, Please feel free to try. We just simply share it, share the experience with you. Thank You, Good Work ...

By. Fun For Brain